REDISCOVER CONFIDENCE.
Financial Therapy for Couples & Individuals
In person in Denver, CO and online across CO, TX, VA, UT and FL
Why does talking about money create so much stress?
Money is emotional.
Financial stress can impact far more than your bank account.
It can leave you feeling anxious, ashamed, overwhelmed, disconnected, or constantly “on edge” about the future.
Maybe you find yourself:
overthinking every purchase
avoiding conversations about money,
replaying past financial decisions
feeling tension in your relationship every time finances come up
For some, financial stress comes from debt, career pressure, business ownership, or unexpected life events. For others, it is the emotional weight money has carried for years.
Growing up, many of us were taught that talking about money was rude, shameful, or something to keep private. Because of this, financial stress often gets carried silently.
Money often holds far more meaning than we realize.
It can shape our sense of security, freedom, stability, identity, and even what we believe is possible for our future. It impacts the choices we make, the risks we take, the experiences we allow ourselves to have, and the dreams we hope to build.
When financial stress enters the picture, it can begin to affect not just your finances, but your relationships, confidence, emotional well-being, and overall quality of life.
In financial therapy, we explore what’s underneath the money stress.
Perhaps it’s beliefs you’ve inherited, the fears you don’t talk about, and the emotional patterns keeping you stuck. Because money is rarely just about the math…it’s about meaning.
Financial therapy goes deeper than budgeting
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Financial therapy goes deeper than budgeting *
Relationship & Couples Financial Therapy
Money conflict
Financial communication in relationships
Spending/saving differences
Income imbalance
Financial infidelity
Prenuptial & postnuptial agreements
Inheritance and family wealth dynamics
Business-owner couples
Executive & Entrepreneurial Financial Stress
High-income stress and pressure
Entrepreneurial financial stress
Wealth guilt and success anxiety
Financial therapy explores the emotional and relational side of money. While budgeting and financial planning can be helpful, financial therapy focuses on understanding the thoughts, emotions, behaviors, relationship dynamics, and past experiences that influence how you relate to money.
Because money touches so many parts of our lives, financial therapy can support a wide range of emotional, relational, and financial challenges such as:
Individual Financial Therapy
Financial anxiety
Money shame & self-worth
Emotional spending
Career and financial identity
Burnout and pressure
Scarcity mindset
Life Transitions & Stressors
Unexpected financial crises
Medical setbacks
Divorce
Career transitions
Layoffs
Caregiving stress
Wherever you are in your financial journey, I’m here to help you so that you can discover what life can look like beyond financial stress
Here’s what we’ll do together
Imagine Feeling More Calm, Connected, and Confident Around Money
Using a relational and emotionally-focused approach, we work to uncover the beliefs, experiences, and patterns underneath the financial stress. Through exploration, I help clients better understand those beliefs, experiences, and patterns so they can communicate differently, feel more grounded, and create healthier relationships with money and each other.
You do not have to keep repeating the same patterns.
Financial therapy can help you feel less controlled by stress, anxiety, shame, or conflict around money. Instead of constantly overthinking decisions, avoiding conversations, or carrying pressure alone, you can begin to feel more clarity, emotional safety, and trust in yourself and your relationships.
As a result of therapy, you may experience:
Healthier and calmer money conversations
Less financial anxiety and overthinking
More awareness of the patterns driving spending, saving, or conflict
Feeling more aligned in your goals, values, and future vision
Less emotional reactivity during stress or financial setbacks
More confidence, security, and self-trust in financial decisions
A healthier relationship with money and with yourself
Ultimately, the goal is not perfection around money. It is creating a healthier relationship with yourself, your finances, and the people you care about so you can feel more empowered, connected, and at peace in the life you are building.
Frequently asked questions —
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Not at all. Many people seek financial therapy because they feel stressed, anxious, ashamed, overwhelmed, or disconnected around money, even if they are financially stable or successful on paper. Financial therapy can help with money conflict, financial anxiety, overspending, avoidance, entrepreneurial stress, income differences, and major life transitions.
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No, financial therapy can be incredibly helpful for both individuals and couples. Some individuals want to better understand their own relationship with money, while couples often seek support navigating communication, financial tension, shared goals, or different money habits and beliefs.
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My role is not to judge your financial decisions or act as a financial advisor. Instead, I help you better understand the emotional patterns, beliefs, communication styles, and stress responses connected to money so you can make healthier and more aligned decisions moving forward.
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Financial therapy is not a replacement for financial planning, investing advice, or budgeting support. My role is to help you better understand the emotional, relational, and behavioral patterns connected to money. If you need more direct support with managing finances, I happily collaborate with financial advisors, financial coaches, accountants, and other trusted professionals in the financial industry. Depending on your needs, we can work together alongside those supports to help you feel both emotionally and financially more grounded moving forward.
Questions? I’ve got answers.
